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Laugh it out...!!
Hahahahahahahahahaha!!
Laugh it out...!!
FAQs...
What is Laughter Therapy?
A relaxation technique to destress...
How effective is Laughter Therapy?
Very!!! :D A study demonstrated stress-related hormones decreased during episodes of laughter, which provides support for the claim that humour can relieve stress.
Laughter Therapy is for who?
Airline pilots, sophomores, bartenders, grandmas, back-hoe operators, hackers, psychoneuroimmunologists, bus drivers, secretaries of state, super models, CEO's, CFO's, UFO's, underwater cinematographers, coroners, comedians, shortstops, domestic engineers, philologists, mullahs, sergeants, postal clerks, sherpas, retail therapists, CIA agents, surfers, mid-wives, etc.etc.etc.
How to laugh??!!
1.eg TV programs hilarious movie moments, comedic books or funny stories
2.Practice remembering things during times when they are not present.
3.Relax
4.Laugh about how you didn’t laugh on time
5.Pay attention to your surrounding so you can judge when it is appropriate to laugh
A relaxation technique to destress...
How effective is Laughter Therapy?
Very!!! :D A study demonstrated stress-related hormones decreased during episodes of laughter, which provides support for the claim that humour can relieve stress.
Laughter Therapy is for who?
Airline pilots, sophomores, bartenders, grandmas, back-hoe operators, hackers, psychoneuroimmunologists, bus drivers, secretaries of state, super models, CEO's, CFO's, UFO's, underwater cinematographers, coroners, comedians, shortstops, domestic engineers, philologists, mullahs, sergeants, postal clerks, sherpas, retail therapists, CIA agents, surfers, mid-wives, etc.etc.etc.
How to laugh??!!
1.eg TV programs hilarious movie moments, comedic books or funny stories
2.Practice remembering things during times when they are not present.
3.Relax
4.Laugh about how you didn’t laugh on time
5.Pay attention to your surrounding so you can judge when it is appropriate to laugh
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